The sternocleidomastoid muscles, also known as SCM are two big muscles positioned at the front …
A headache is not always easy to describe but its most common symptoms involve throbbing, …
Headaches can actually be more complicated than many people realize. There are many different types …
Neck pain or stiffness is as common as getting a flu or cold. Everyone has …
Physio for lower back pain can do wonders in the short term as well as …
Are you suffering from myofascial pain syndrome? Tired of popping painkillers like they were candy? …
Have you ever been in an accident or strained your back by lifting something heavy? …
Pain in the lower back is a common problem. Over 80% of people around the …
A posture can be best understood as the alignment of the entire body with its …