Just Health And Lifestyle is all about providing you, our readers with information that can help you live life to the fullest. We encourage the empowerment of people. How do we do this? We look at the most frequently asked questions and find answers to them. We look at technical aspects of health, understanding that lifestyle is just as important and distill them in a way that makes it easier for you to understand. We believe that any decision related to health and lifestyle must be an informed decision and we make sure that we can help you stay informed.

Our aim is simple, help you create an environment that is healthy, positive and life affirming. We specialize in wellness and lifestyle. 

Our Method

Our team consists of health practitioners, medical researchers, lifestyle bloggers and editors committed to providing you with the most accurate, reliable and informative content. Our focus is on providing hard-to-find answers that can help you make up your mind about the difficult choices that you face in your daily lives. 

In the midst of the rapidly changing landscape of the world, we know our job is not easy. But we are passionate and committed in what we believe is a great opportunity to adapt and help the world adapt.

Our Categories

  • Health
  • Nutrition
  • Fitness
  • Oral Health
  • Mothers
  • Beauty


We take responsibility for our work and its accuracy. But we are not substitutes for experts in medicine, oral medicine, nutrition or any other content we publish. 

Please do not take any medicine or treatment that could cause damage based on our opinion without prior recommendation of your doctor.

Reader discretion is advised in matters that are sensitive in nature.

We expressly disclaim liability for any opinion, product, distributor, endorsement, or service expressed in the comment section of our website.

Where we do not endorse the views of any article, we shall expressly state that at its beginning.

In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website. 

All images appearing on this website are sourced from the internet and are in the public domain. We claim no credit for any images or videos featured on this site unless otherwise noted. If you own the rights to any image or graphic appearing on this website, and would like us to take it down, kindly send us an email and we will remove it immediately.

Use of copyrighted images is not something we intend to do and we apologize if something is used that shouldn’t have been.