As people grow older, the elderly become senile constantly. Aging can cause many health problems for seniors due to a lack of proper nutrients and vitamins in body. They might notice weakness in bones, decline in energy levels or fatigue which are typical signs nutritional deficiencies. There are specific multivitamins which can be useful in old age. Here is a list and review of the 10 best multivitamins for seniors above the age of fifty who want to remain in good health:
1.Puritan’s Pride ABC Plus Senior Multivitamin
Starting off this list of the best multivitamins for over 50 seniors is this pack of 240 capsules made with a special formula beneficial for adults over the age of fifty. Each capsule contains vitamin C, D, E, folic acid, niacin and zinc among other ingredients. They are also iron-free to make sure that they are health positive and supportive for heart activity.
In addition to that, these dietary supplements contain over 100 multivitamins which fulfill the needs for nutrients in aging people. Along with a healthy diet, these capsules will fulfill any deficiencies in the body that make you weak. In short, Puritan’s Pride Multivitamins are a complete package for senior men and women.
Pros:
- Promotes strong bones and eye health for adults over 50
- Enhances immunity and speeds up recovery
Cons:
- Does not contain DV% of Vitamin A
- Not a significant source of calcium
2.Rainbow Light – Active Adult 50+ Multivitamin with CoQ10
Rainbow Light Multivitamins is pack of 90 supplements made from organic sources such as fruits and vegetables along with probiotics for seniors as one of best multivetamins. These vitamins are gluten and iron free in order to make sure that they absorb fully in an aging body without causing any harm.
Furthermore, these supplements are packed with nutrients which ensure optimal health of eyes, heart, bones, and prostate along with promoting gut health for adults over 50.
Rainbow Light Multivitamins are also free of milk, gluten, soy and peanuts so that people sensitive to allergies can also benefit from them.
Pros:
- Supports bone and immune health
- Boosts energy
- Antioxidants support cellular health
- Easy to digest with probiotics and plant source enzymes
- No artificial preservatives, flavors, colors or sweeteners
Cons:
- May be difficult to swallow for some
- May cause indigestion for some people
3.One A Day Proactive 65+ Multivitamin
Another one of the best multivitamins for seniors, this pack has 150 tablets that contain specially curated vitamins and nutrients for people above the age of 65. These dietary supplements contain key elements that support aging health such as Vitamin B6, B12, D, magnesium and other components that play an integral role in promoting health and preserving energy.
In addition, the special multivitamins formula is made to support blood pressure, heart health and bone health in 65+ senior men and women. It is recommended to take two tablets a day to gain the benefits of these vitamins.
As an added benefit, these are gluten free vitamins which do not contain any preservatives or artificial sweeteners which can cause potential health issues.
Pros:
- Easy to swallow mini tablets
- High potency Vitamin B12
- Good for healthy blood pressure
- Calcium and magnesium promote bone health
- Vitamins B enhance physical energy
- Antioxidant support
Cons:
- Does not contain Vitamin K
- May cause constipation due to calcium/magnesium ratio
- Most customers needed to take two-a-day to make up for nutritional value
4.FOOD BASED Daily Liquid Filled Multivitamin Supplement Capsules For Men Women Seniors
These are special best seniors Multivitamin tablets which contain ingredients from 42 fruits and vegetables. It consists of 60 capsules that are liquid-filled therefore absorb easily in the body. They also contain over 21 vitamins and nutrients which are essential for maintaining health and promoting strong organs.
These multivitamins will also provide immunity while restoring seniors energy levels and making you feel more active. Aging can slow down your metabolism but with help of these dietary supplements you can participate in life just as you did in your days of youth.
Pros:
- Improves energy levels
- Supports healthy circulation
- Regulates cholesterol levels
- Good source of essential nutrients
Cons:
- Proved hard to swallow
- Comes with thick non dissolving gel cap
5.Nature’s Wonder Adult 50+ Multivitamin
Nature’s Wonder Multivitamins contain 365 capsules in each bottle. They contain multivitamins and nutrients for bone support such as calcium, D3 and magnesium which play a significant role in providing healthy bones that weaken with age.
Furthermore, Vitamins A, C, and Zinc look after eye health. Other vitamins and nutritional ingredients that support the immune system, heart health and overall strength of an aging body make this product one of the best multivitamins for Adult 50+.
Health starts to decline with age because of lack of these nutrients which are essential for a healthy life. Nature’s Wonder Multivitamins will help senior men and women complete their body’s needs for these nutritional values.
Pros:
- Promotes general wellness and targeted health
- Easy to swallow tablets
- Cost effective product
6.Vitafusion Platinum 50+ Gummy Multivitamins
This pack of 100 capsules of gummy vitamins is a perfect blend of all the essential nutrients that are important for an aging person. They consist of multivitamins which play a vital role in increasing and preserving immunity in the body to protect senior men and women against diseases.
Additionally, they will also maintain a healthy cholesterol level in older people. These gummy multivitamins are peach-flavored and chewy therefore seniors will enjoy taking them instead of swallowing capsules.
Furthermore, Vitafusion Platinum gummies are also important in increasing metabolism and energy level which tends to decline with age as well.
Pros:
- Supports metabolism, immune system and cholesterol levels
- Comes with a great taste
- Chewable gummies easier to take than swallowing pills or tablets
Cons:
- Coated in sugar, too sweet for some people
- Sugar coating may lessen the benefits of vitamins and minerals
7.Garden of Life Multivitamin for Men – Vitamin Code 50 & Wiser Men’s Raw Whole Food Vitamin Supplement
This is a pack of 120 capsules that include vitamins and nutrients which are fundamental for senior men above the age of 50. This product remains one of the best multivitamins for seniors as it includes all the nutrients needed to support prostate health, heart health, and cholesterol level and even preserve memory.
Specific nutrients such as selenium, zinc, and vitamin B-complex play noticeable role in keeping good memory. You can age without losing memory, eyesight and energy by including these multivitamins in your daily diet.
These capsules can be used by vegetarians and health conscious people too because they are made from 23 organic fruits.
Pros:
- Suitable for vegetarians
- Gluten free, non GMO with no binders or fillers
- Contains enzymes and live probiotics for digestive assistance
Cons:
- May cause nausea for some
- Hard to swallow
- Recommended daily dosage is four pills
Garden of Life Multivitamin for Men, Vitamin Code 50 & Wiser Men's Raw Whole Food Vitamin Supplement with Probiotics, Vegetarian, 120 Capsules
8.Nature Made Multi for Her 50+ Vitamin/Mineral
This is a pack of 90 tablets for senior women that contain 22 key nutrients and multivitamins to fulfill the demands of aging women.
These supplements include Vitamin A, C, D3, E and K along with magnesium, selenium, zinc, folic acid etc. All of these are components which are necessary for women to stay healthy.
Containing more than 22 nutrients, this multivitamin has been designed to effectively counter any signs of menopause. In short, NatureMade Multivitamins is a complete best set of nutrition for adult women.
Pros:
- Reduces menopausal symptoms
- Promotes cellular energy
- Helps minimize stress, headache irritation and vaginal discomfort
Cons:
- May present allergic reaction in some
- No money back guarantee
Nature Made Multi for Her 50+ Vitamin/Mineral Tablets 90 ea (Pack of 4)
9.Centrum Women (250 Count) Multivitamin / Multimineral Supplement Tablet
Being one of the best multivitamins for seniors, these capsules are made from a special formula to suit the nutritional needs of senior women. There are 250 tablets packed with multivitamins and minerals which support health and promote well-being of aging women.
It will strengthen immunity in women and increase metabolic level helping them take active part in daily life without feeling fatigued. In addition to that, these are gluten free supplements which can be taken every day and absorb quickly in the body to provide nutritional benefits.
Senior women above the age of forty can take these supplements to complement their diet in order to ensure a healthy and prosperous life.
Pros:
- High level of vitamin D
- Verified gluten free and non-GMO
- Ideal supplement for supporting immunity, metabolism and energy
Cons:
- May cause some nausea
10.SmartyPants Men’s Masters Complete 50+ Vitamins
This is a pack of 120 gummies which contain minerals and multivitamins that support the health of adult senior men. They contain 15 essential nutritional elements including zinc, fish oil, CoQ10, vitamin K, D3 and more to ensure bone health, good eye sight and healthy heart.
Furthermore, they will also ensure high-potency in men since it can decrease with time. In addition to that, they will also preserve memory so that you can remain sharp and brilliant. SmartyPants Multivitamins is a special formula to suit men 50+ in their forties and fifties.
Pros:
- Non- GMO, gluten, soy and dairy free product
- No artificial colors, sweeteners or preservatives
- 3rdparty lab tested
Cons:
- Taste may not be for everyone
- Serving size is 6 gummies per day
Above mentioned are some of the best multivitamins for seniors men and women that offer comprehensive health support and benefits. It is important to take at least one or two multivitamins capsules with daily meal to complete the needs of adults over 50. The seniors will feel more energetic, active and youthful by including good dietary supplements that are specially made to counter aging.
