A protein deficient body is bound to have a poor immune system and repair mechanism. This is why it is important to get the best low calorie protein powders to make up the protein count. Proteins are involved in making hormones, antibodies and so much more in the body.
For general users, low calorie protein powders are an ideal choice. This is because they do not affect weight issues. For more specific users, such as body builders, high calorie powders are more suitable. Here is a list of some the best low calorie protein powders.
1. Isopure Low Carb Protein Powder
This is one of the best low calorie protein powders on this list. As we age, our muscles tend to get weaker if they do not get their required protein. Isopure’s protein powder gives you the daily required dietary protein. This keeps your body’s wellness and muscle health in check.
Along with that, it also assists in weight management. The protein mixture is blended with essential minerals and vitamins for extra nutrition. The best part about this low calorie protein powder product is that it has zero carbs. With two flavor options to choose from, this protein powder is a treat. You can make it a part of your recipes or daily beverages.
Pros:
- Suitable for vegetarians
- High protein content per serving
- Added vitamins and minerals
- Lactose and gluten free
- Fewer carbs means fewer calories
Cons:
- Not suitable for vegans
- Has a grainy texture with a metallic aftertaste
Isopure Protein Powder, Low Carb Whey Isolate with Vitamin C & Zinc for Immune Support, 25g Protein, Keto Friendly, Toasted Coconut, 42 Servings, 3 Pounds (Packaging May Vary)
2. Moms for Proteins Pure Whey 22 Protein Powder
This is another one of the best low calorie protein powders. It is rich in peptides with shorter and longer chains. This ensures that your body gets all kinds of peptides that it needs. Also, it contains branched chain amino acids. These amino acids are required by the body for storage and energy purposes.
One of the best features of this product is the calorie count. With such a low calorie count, the powder delivers some of the best advantages which include obesity management and making up daily protein content.
If you do not take enough protein in your diet, this low calorie protein powder will surely help you make up for that. Each serving of this protein powder has only 107 calories.
Pros:
- Optimal source of whey protein
- No artificial sweeteners or added sugars
- Low carb, low fat formula
Cons:
- Unpleasant taste
- Thick consistency
3. MRM Natural Whey Protein Powder
This MRM products is one of the best low calorie protein powders out there. It is exceptionally helpful for athletes and for young adults. If you are someone who is less energetic in your daily life, you can also this powder. It gives the body extra energy and also increases lean muscle mass.
Every serving of the powder comes with L-Glutamine. This amino acid helps boost the benefits of this protein powder further. No flavors or artificial sweeteners have been used in this protein powder.
In addition, low fat milk has been used to contain the calorie count in this product. The low calorie protein powder dissolves easily in any fluid you take it with.
Pros:
- 18g of protein per serving
- Antibiotic and hormone free
- Added probiotics, kefir and enzymes
Cons:
- Product does not taste good
- May cause some digestive discomfort
4. Vital Proteins Collagen Peptides
This is another one of the best low calorie protein powders. It is great for those users who are particularly looking for a collagen rich protein powder. This protein powder has 16 grams of collagen in each serving. It keeps the bones healthy and supports overall wellness of the body. In addition, it is also rich in glycine.
Glycine is the amino acid that assists in keeping the immune system healthy. The product is free of gluten and dairy making it useful for allergic individuals too.
There are no genetically modified ingredients in this low calorie protein powder. The powder is derived from bovine sources that have been grass fed. This ensures that the source is natural and healthy. It is absorbed easily by the body and shows quick results.
Pros:
- Gluten, dairy and hormone free
- Only 70 calories per serving
- Prepared from pasture-raised, grass fed collagen sources
- Non-GMO and Kosher
Cons:
- May cause some digestive issues
5. Perfect Keto Protein Powder
Making Perfect Keto one of the best low calorie protein powders is the fact that it has proteins and MCTs together. This means that you get all the advantages of both these nutrients.
This supplement helps support muscle health and keeps muscles strong. In addition, it controls appetite and plays a role in weight management.
With the help of this protein powder, you can also improve your gut health. It supports healthy ageing and ensures that the ageing does not wear you down.
Since it is rich in collagen, it keeps bones strong and healthy. Each serving contains about 10 grams of collagen. You can use this low calorie protein powder by adding it to your daily coffee. Making smoothies is also an option if you are a smoothie person.
Pros:
- 100% grass fed collagen
- 5g of MCT oil powder in each serving
- No artificial ingredients
- Only 80 calories per serving
Cons:
- Product is expensive
6. Pure Whey Grass Fed Whey Protein
This protein powder comes from grass fed sources. As a result of that, it is free of any harmful artificial ingredients. It is one of the best low calorie protein powders coming from grass fed cows.
The product has no additives or flavors, making it free of harm. The protein content in the powder supports muscle health, bone health and general wellness.
Plus, it also plays a role in keeping the repair mechanism going strong in the body. You can add this low calorie protein powder to your meals or your salad dressings. It is easy to use, inexpensive and low in calories.
Pros:
- 100% grass fed whey protein
- No additives, sugars, colors or preservatives
- Cold processed, hormone, gluten soy and GMO free
- Money back guarantee
Cons:
- Chalky taste
- Product may not dissolve well
7. Optimum Gold Standard 100% Whey Protein Powder
This protein powder is also one of the best low calorie protein powders available. It is exceptionally beneficial for athletes. As an athlete, you can take the protein powder before or after exercise. It maintains muscle health and increases muscle mass.
Moreover, it is free of any binders or GMOs for ultimate purity. With this low calorie protein powder, your overall health is preserved. If you do not want to use it for athletic performance, it can be used to get your daily protein content.
Pros:
- 24g of whey protein per serving
- 20 delicious flavors in multiple sizes
- Easy mixing formula
Cons:
- Contains milk and soy
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)
8. Orgain Organic Plant Based Protein Powder
What makes this protein powder one of the best low calorie protein powder are its dual benefits. Along with containing healthy proteins, it is also rich in omega 3 fatty acids.
This protein powder helps keep the immune system strong and ensures that the body does not fall prey to foreign invaders. It also supports healthy muscles and bones. The joints are also kept healthy and friction-less with this protein powder.
Since it is free of any kind of additives or flavourings, you can use the low calorie protein powder without worry. It also helps improve the working of the endocrine system as well the cardiovascular performance.
Pros:
- Non GMO and gluten free product
- Suitable for vegetarians
- 21 g of protein per serving
Cons:
- May cause some digestive issues
9. Nature’s Bounty Complete Protein and Vitamin Powder
This is one of the best low calorie protein powder for females. It helps improve skin health to make the skin glow and also boosts metabolism. As a result, you will have a youthful glow as well as more energy.
This supplement also supports digestive health and prevents the onset of any gastrointestinal issues.
It is also supplemented with vitamins such as Biotin. These vitamins keep the nails healthy and the Vitamin C content improves the immune system.
Pros:
- 15g of protein per serving
- 13+ vitamins and minerals
- Contains digestive enzymes
- Well rounded nutritional formula
Cons:
- Taste may not be for everyone
10. FitMiss Delight Protein Powder
With just 90 calories per serving, this is one of the best low calorie protein powders available. It is especially aimed at women to increase their metabolism. In addition, it makes muscles strong along with making nails and hair healthy.
You can also use it as a meal snack. After using this protein powder, you will not have hunger pangs for hours. In this way is can be used to get rid of extra weight.
Since there are no GMOs or any kind of additives, it is free of side effects. This low calorie protein powder aids in building up muscle for women. It is also gluten free so individuals with allergies can benefit from it too.
Pros:
- High protein and low calorie formula
- Low carb and gluten free
- Burns more calories
Cons:
- Contains soy and milk
- Contains artificial flavors
All these protein powders are highly reviewed and enjoyed by the customers. You can use any one these best low calorie protein powders to fulfil your body’s protein needs.
