Benefits Of Drinking Water Straight After Waking Up In The Morning

20 Responses

  1. rafia says:

    I read this useful information now I start water therapy

  2. i make it a point to drink lukewarm water just after i wake up. not only that it clears out the skin, it also helps every organ in our body to be healthy.

  3. Maryam says:

    Water will always be the best drink ! no matter how innovative people get when it comes to drinks , nothing will ever beat the benefit of water

  4. Ayeina says:

    That’s A LOT of glasses 😮
    On a side note, heard that Prophet Muhammad (PBUH) used to drink warm water with honey in the morning.

  5. Foz says:

    I am really bad at drinking water. I usually don’t have breakfast until after the kids are at school so could try this, have water and then the breakfast 45 mins after

  6. Nakida says:

    I absolutely hate drinking water in the morning, because I become nauseous after drinking, I have no idea why this is but my husband always reminds me to drink water throughout the day; he’s a big water drinker, sometimes I forget to drink water for that day, which is terrible because I know it’s important for a healthier me as a nursing mom. Thank you for sharing.

  7. Amina says:

    Very beneficial reminder…

    I’ve heard of this therapy from my mum who used to adhere to it but not sure how I can incorporate 5-6 glasses of water in my morning routine. I am a tea drinker instead ~ I can drink tea all day long.

  8. Fatima says:

    I had often heard about the numerous benefits of water and the fact that drinking water right after waking up is very good for the well being of the individuals but didn’t know that it will be so much helpful. You have explained it very well.

  9. Very useful, Great article dear 🙂 Thanks for sharing!

  10. Incredible! I had no idea! Thank you for bringing this information to us 🙂

  11. Papatia says:

    I drink a lot of water but not as much as I used to when I was pregnant especially in the morning when that’s what I need to get the energy to get out of bed. Thank you for the reminder Doc 🙂 xx

  12. Rubina says:

    Water is definitely the top priority! I just wish I was able to remember to drink it more often than i normally do.

  13. Sofia Syed says:

    Water is a blessing <3

  14. Shahira says:

    I remember my dad telling us this same thing years ago! I should slowly incorporate this into my routine I suppose

  15. Amina says:

    I did this exact method for a long time and noticed the benefits. The biggest problem I have is that I have to constantly use the toilet. I wish there was a way to drink water and not have to use the toilet constantly! After reading your blog, I think I will start up again!

  16. Hil says:

    I don’t know if I could drink that many glasses right after getting up, but I drink a lot of water in a day and have at least 8 by lunch.

  17. Eugenia says:

    I usually drink water before having breakfast, but I don’t know that water therapy can prevent various diseases such as arthritis, asthma, epilepsy. Thanks for sharing such useful information!

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